How To Rebuild Intimacy

Studies are showing that more often today couples who have been married for some time can often experience a loss of intimacy.  While intimacy can be defined differently, it’s common that many couples will experience some amount of disconnect or diminished amounts of affection and intimacy towards each other.

In many of these cases, this experience and subsequent behavior spirals out of control, and what’s left is a marriage that is void of intimacy, and the couple begins to wonder what happened.

While there can be many different reasons that lead to this problem, there are remedies and exercises that can be implemented to help reverse this process, and restore intimacy to a marriage.

A very common technique marriage counselors use is to simply recommend taking a break from sex, for 2 weeks to a month.  What this does is encourage the couple to first see if they can be intimate again, and then focus on the intimacy itself.  While this approach is not bad, and often helps, the following techniques and exercises take this several steps further.

Couples usually get married to their soul mates, with the belief that this person is the only

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