When you and your partner reunite after work or time apart, the way you greet each other can set the tone for the rest of your time together. Making a conscious effort to greet each other in a positive way can improve the quality of your time together. If you have developed a habit of [...]
Sometimes people offer apologies or make self-deprecating statements as a defense mechanism. This can cause difficulties in the relationship when it interferes with communication and problem solving. Learning to recognize this as a defense mechanism and a barrier to resolving the issue can help people develop a strategy to respond to this. People who use [...]
When you’ve hurt your partner’s feelings, how do you react? Whether you agree or not that your behaviors were hurtful, the actions you take next make a big difference in your relationship. Do you take responsibility for your behaviors? If not, this can damage the relationship. The first step in taking responsibility for your behaviors [...]
How do you respond to your partner’s criticisms and complaints? Do you become defensive and aren’t able to tolerate hearing it? Does it get in the way of solving problems? Learning to listen to what your partner says is important. However, people who have difficulty accepting criticism often begin to prepare their defense rather than [...]
Cheering for your partner is an important part of the marriage. Everyone can benefit from some well-meaning words of encouragement in life. And showing that you are your partner’s number one fan can mean a lot. Encouraging your partner is also cheering for the relationship. Marriage should not be about competition or jealousy. Instead, it [...]
Cheering for your partner is an important part of the marriage. Everyone can benefit from some well-meaning words of encouragement in life. And showing that you are your partner’s number one fan can mean a lot. Encouraging your partner is also cheering for the relationship. Marriage should not be about competition or jealousy. Instead, it [...]
Romance and sex can go out the window once couples have children. Young children can be exhausting and can prevent your ability to have privacy. Lack of time, energy, and libido can zap the romance from the marriage. However, lack of intimate alone time can cause long-term damage to the marriage. Don’t be afraid to [...]
Coming home from work after a hard day can lead to a stressful evening. Staying at home with the children all day can be just as stressful and evenings may bring more stress. For couples who experience a lot of stress when they are apart, it is important to learn how to relieve your stress [...]
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